Apple Delight Superfood Breakfast Recipe
By Published: December 10, 2012
Hemp seeds are a micro- and macro-nutrient dense food source. They provide necessary essential fatty acids, fiber, vitamins, minerals, and a good balance of proteins and carbohydrates.
Ingredients
- 1 pink lady apple chopped into 1/2 inch cubes
- 1/4 tsp cinnamon
- 1 tsp raw honey
- 1 tbsp almond meal
- 1 tbsp chia seed
- 1 tbsp hemp seeds
- 1 tbsp ground flax seeds
- 1 handful chopped walnuts
- 1 tbsp raisins optional
Instructions
- In a small bowl, add chopped apple, cinnamon, and honey.
- Stir in almond meal, chia seed, flax seed, hemps seeds, and raisins if using. Top with handful of walnuts, mix well and serve!
- Yield: 1
- Ready In: 5 mins
- Cuisine: Mediterranean
- Course: Breakfast
- Features: Gluten Free, Low Glycemic Load, Low Sodium, Raw, Soy Free, Vegan
