Baba Ghanoush

Baba Ghanoush

By msd_lab Published: November 10, 2012

Eggplant contains a compound called chlorogenic acid, which is one of the most potent free radical scavengers. Benefits of chlorogenic acid include anti-cancer, antimicrobial, and antiviral activities.

Ingredients

• 1 eggplant
• 2 cloves garlic
• 1/4 cup lemon juice fresh
• 8 kalamata olives
• 1 tbsp parsley fresh
• 2 tbsp sesame seeds
• 1 1/2 tbsp olive oil extra virgin
• to taste Himalayan pink salt
• to taste black pepper ground

Instructions

1. Preheat oven to 375 degrees F.
2. Prick eggplant with a fork several times and place on baking sheet. Bake turning frequently for 20-25 minutes.
3. Combine all ingredients in blender or food processor and blend until smooth.
4. Enjoy with rice crackers or fresh vegetables of your choice.

• Course: Dips and Sauces
• Features: Gluten Free, Low Glycemic Load, Nut Free, Soy Free, Vegan